Healthy Lifestyle Service

Do you suffer with Hip or Knee pain?

The Sussex MSK Partnership have developed a decision aid booklet to help patients with hip and knee osteoarthritis. The booklet contains self-help, offers weight management and lifestyle information and sign posts to supporting services. It also examples exercises and outlines conservative treatment options or what to expect if surgery is the next step.

Please click here to find the booklet: Patient Guide to Having Healthy Hips and Knees

One You East Sussex

Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!

We can help you get back to a healthier you, and support you to make simple changes towards a longer and happier life. We will provide tools, motivational support and encouragement every step of the way, to help improve your health right away.

Please use the links below for more information about the services offered and to sign up and get started!



LinkedIn: @OneYouEastSussex

Twitter: @OneYouESussex


 Gloji -Health and Wellbeing Services -Change Your Life

Try a fresh way to reach your goals

This is all about you! With gloji’s wellbeing services by your side, you can improve your health and change your life for the better.

How gloji will help you

Prefer to speak to someone? Find out how gloji can help you. Call 0800 054 1190 to speak with one of our mentors.

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